Learn Brazilian Jiu Jitsu Today
Join our expert-led classes for all ages!
Brand new location in Lutz, FL
Welcome to Ragnar Jiu Jitsu
Expert Instruction
At Ragnar Jiu Jitsu, we specialize in high-level Brazilian Jiu Jitsu instruction for adults, teens, and kids—focusing on no-gi techniques that are both effective and battle-tested. We are proud to operate inside Freestyle Muay Thai in Lutz, FL. with one of the first pit walls in the Tampa Bay Area!
Our head instructor, Professor James "Ragnar" Doner, is a United States Marine Corps veteran and a dedicated martial artist with over two decades of experience. Professor James earned his black belt under Professor Mike Geery, a 3rd-degree black belt under Professor Cassio Cardosi, who holds a 5th-degree black belt under the legendary Master Fabio Gurgel.
Training at Ragnar Jiu Jitsu emphasizes:
- Fundamental no-gi techniques for all levels
- Conceptual understanding to deepen your grappling IQ
- Positional and flow-based drilling to build muscle memory and awareness
- Advanced techniques inspired by legends like Eddie Bravo, John Danaher, and Gordon Ryan
Whether you're stepping onto the mats for the first time or preparing for competition, our mission is to help you sharpen your skills, grow your confidence, and become part of a tight-knit community.
Ragnar Jiu Jitsu Class Overview: Adult & Youth Programs
Our Vision
Adult No-Gi Jiu Jitsu Classes
Adult No-Gi Jiu Jitsu Classes
At Ragnar Jiu Jitsu, our vision is to create a community-driven training space where everyday people become warriors on the mat and in life. We believe in teaching effective, no-gi Brazilian Jiu Jitsu that’s accessible to all ages, empowering students through discipline, self-reliance, and hard work. Whether you're a seasoned grappler or
At Ragnar Jiu Jitsu, our vision is to create a community-driven training space where everyday people become warriors on the mat and in life. We believe in teaching effective, no-gi Brazilian Jiu Jitsu that’s accessible to all ages, empowering students through discipline, self-reliance, and hard work. Whether you're a seasoned grappler or just beginning your journey, Ragnar is your place to rise, roll, and evolve.
Adult No-Gi Jiu Jitsu Classes
Adult No-Gi Jiu Jitsu Classes
Adult No-Gi Jiu Jitsu Classes
At Ragnar Jiu Jitsu, our adult no-gi classes combine old-school fundamentals with modern techniques perfect for beginners, hobbyists, and serious competitors. Our training emphasizes functional grappling, positional dominance, and real-world application.
Whether you’re here to get in shape, challenge yourself, or prepare for competition, o
At Ragnar Jiu Jitsu, our adult no-gi classes combine old-school fundamentals with modern techniques perfect for beginners, hobbyists, and serious competitors. Our training emphasizes functional grappling, positional dominance, and real-world application.
Whether you’re here to get in shape, challenge yourself, or prepare for competition, our all-level classes blend technical instruction, situational drilling, and high-intensity rolling to meet you where you are and take you where you want to go.
Kids Martial Arts Classes
Adult No-Gi Jiu Jitsu Classes
Kids Martial Arts Classes
Our youth program is designed to help kids build confidence, discipline, and athleticism in a safe and structured environment. Offered Monday through Thursday, we alternate between Muay Thai (Mon/Wed) and Brazilian Jiu Jitsu (Tues/Thurs) to give kids a well-rounded martial arts foundation.
Classes are high-energy, beginner-friendly, and le
Our youth program is designed to help kids build confidence, discipline, and athleticism in a safe and structured environment. Offered Monday through Thursday, we alternate between Muay Thai (Mon/Wed) and Brazilian Jiu Jitsu (Tues/Thurs) to give kids a well-rounded martial arts foundation.
Classes are high-energy, beginner-friendly, and led by experienced coaches including female leadership to inspire our young girls. Whether your child is shy, energetic, or just needs a positive outlet, Ragnar is a place where they can grow, sweat, and succeed.
Assistant instructors
Professor Kurt McCathron
Professor Kurt McCathron
Professor Kurt McCathron
Professor Kurt McCathron is a black belt in Brazilian Jiu Jitsu under Professor Tommy Carpenter of Omega Jiu Jitsu and a black belt in Aikido. As a lifelong martial artist and dedicated instructor, Professor Kurt brings precision, patience, and a high level of expertise to every class he teaches.Known for his meticulous attention to detail and deep technical knowledge, he is widely respected as one of the top leg lock specialists in the area.
Coach Ish
Professor Kurt McCathron
Professor Kurt McCathron
Coach Ish is a dedicated instructor and active competitor at Ragnar Jiu Jitsu, bringing both intensity and approachability to the mats. A purple belt in Brazilian Jiu Jitsu under Professor James and an orange belt in Judo under Sensei Taalaibek Tynaliev, Coach Ish blends explosive takedowns with precise ground control to give students a well-rounded grappling experience.
Coach Satyne
Professor Kurt McCathron
Coach Satyne
Coach Satyne is a blue belt under Professor James and a Judo orange belt, bringing skill, intensity, and leadership to our kids and women’s programs. A driven competitor, she’s a gold medalist at IBJJF Pan Kids and a silver medalist at the Florida State Judo Championships.
Coach Satyne is passionate about helping the next generation of grapplers build confidence, discipline, and sharp technique on and off the mats.